{"id":19,"date":"2017-02-27T11:09:59","date_gmt":"2017-02-27T11:09:59","guid":{"rendered":""},"modified":"2017-03-17T11:17:15","modified_gmt":"2017-03-17T11:17:15","slug":"food-book-january-2017","status":"publish","type":"post","link":"https:\/\/www.effmylife.net\/en\/food-book-january-2017\/","title":{"rendered":"Food book January 2017!"},"content":{"rendered":"
Hi there!<\/div>\n
\n
Today something new, post about this what I ate last month. This is going to be post with a lot of pictures and just few words. If You like any of the meals ask about recipe, I will send you by email! On the beginning I would like to say that we are trying to eat healthy but it is not really easy when you are working all days.. so our meals are different. Sometimes we are eating totally healthy things and sometimes some junk food. And this post is not for showing how healthy or not healthy I am. It is just for you to have a look and maybe find some inspirations. But don’t expect a lot! \u00a0We are eating really simple food \ud83d\ude42<\/div>\n<\/div>\n
\n
So.. Let’s start!\u00a0<\/i><\/div>\n<\/div>\n
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\u00a0<\/i><\/div>\n
Porridge, porridge, porridge. This is my favourite idea for breakfast or quick lunch!<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
Some sandwiches!<\/strong><\/div>\n
\u00a0\"\"<\/i><\/div>\n<\/div>\n
<\/div>\n
Some yummy snacks!<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
Pasta with ham and peppers!<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
Pasta with spinach and pine nuts!<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
Wraps with chicken and vegetables!<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
Baked ribs with potatoes!\u00a0<\/strong><\/div>\n
Totally unhealthy! \ud83d\ude00<\/strong><\/div>\n
\"\"<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
That’s all guys! I hope you like this post! Let me know if you would like to read more posts like this!<\/div>\n
Have a great day,<\/div>\n
Eff!! \ud83d\ude42<\/div>\n
<\/div>\n
<\/div>\n
\"\"<\/div>\n","protected":false},"excerpt":{"rendered":"

Hi there! Today something new, post about this what I ate last month. This is going to be post with a lot of pictures and just few words. If You like any of the meals ask about recipe, I will send you by email! On the beginning I would like to say that we are trying to eat healthy but it is not really easy when you are working all days.. so our meals are different. Sometimes we are eating totally healthy things and sometimes some junk food. And this post is not for showing how healthy or not healthy I am. It is just for you to have a look and maybe find some inspirations. But don’t expect a lot! \u00a0We are eating really simple food \ud83d\ude42 So.. Let’s start!\u00a0 \u00a0 Porridge, porridge, porridge. This is my favourite idea for breakfast or quick lunch! Some sandwiches! \u00a0 Some yummy snacks! Pasta with ham and peppers! Pasta with spinach and pine nuts! Wraps with chicken and vegetables! Baked ribs with potatoes!\u00a0 Totally unhealthy! \ud83d\ude00 That’s all guys! I hope you like this post! Let me know if you would like to read more posts like this! Have a great day, […]<\/p>\n","protected":false},"author":2,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[39,62],"tags":[],"yoast_head":"\nFood book January 2017! - EffMyLife<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.effmylife.net\/en\/food-book-january-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food book January 2017! - EffMyLife\" \/>\n<meta property=\"og:description\" content=\"Hi there! Today something new, post about this what I ate last month. This is going to be post with a lot of pictures and just few words. If You like any of the meals ask about recipe, I will send you by email! On the beginning I would like to say that we are trying to eat healthy but it is not really easy when you are working all days.. so our meals are different. Sometimes we are eating totally healthy things and sometimes some junk food. And this post is not for showing how healthy or not healthy I am. It is just for you to have a look and maybe find some inspirations. But don’t expect a lot! \u00a0We are eating really simple food \ud83d\ude42 So.. Let’s start!\u00a0 \u00a0 Porridge, porridge, porridge. This is my favourite idea for breakfast or quick lunch! Some sandwiches! \u00a0 Some yummy snacks! Pasta with ham and peppers! Pasta with spinach and pine nuts! Wraps with chicken and vegetables! Baked ribs with potatoes!\u00a0 Totally unhealthy! \ud83d\ude00 That’s all guys! 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Today something new, post about this what I ate last month. This is going to be post with a lot of pictures and just few words. If You like any of the meals ask about recipe, I will send you by email! On the beginning I would like to say that we are trying to eat healthy but it is not really easy when you are working all days.. so our meals are different. Sometimes we are eating totally healthy things and sometimes some junk food. And this post is not for showing how healthy or not healthy I am. It is just for you to have a look and maybe find some inspirations. But don’t expect a lot! \u00a0We are eating really simple food \ud83d\ude42 So.. Let’s start!\u00a0 \u00a0 Porridge, porridge, porridge. This is my favourite idea for breakfast or quick lunch! Some sandwiches! \u00a0 Some yummy snacks! Pasta with ham and peppers! Pasta with spinach and pine nuts! Wraps with chicken and vegetables! Baked ribs with potatoes!\u00a0 Totally unhealthy! \ud83d\ude00 That’s all guys! 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